Sunday, June 9, 2013

Weekly Recap- June 3-9, 2013

This was the second week of the Runners World Run Streak Challenge. My legs are still tired, but getting used to it.  Yesterday's long run felt better than my shorter runs during the week.  Summer break started (yay!) and I signed up for the Glass Slipper Challenge!  I'm so excited for it!


Monday-- 1 mile in 8:34
Tuesday-- 3 miles in 29:43 (Mile 1: 10:09, Mile 2: 9:57, Mile 3: 9:34, average pace: 9:54)
Wednesday-- 1 mile in 8:39
Thursday-- 4 miles in 40:49 (Mile 1: 10:03, Mile 2: 9:44, Mile 3: 11:03, Mile 4: 10:00, average pace 10:13)
Friday-- 1 mile in 8:27
Saturday-- 6.5 miles in 1:08:37 (Mile 1: 10:42, Mile 2: 10:55, Mile 3: 10:31, Mile 4: 10:41, Mile 5: 10:08, Mile 6: 10:39, then for .5: 10:02, average pace 10:33)
Sunday-- 1 mile in 8:31

Total miles this week: 17.5
Total miles in 2013: 210.04
Total miles: 638.89

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