Tuesday, February 3, 2015

Weekly Recap- January 26- February 1, 2015

Monday--1 mile in 11:25.  Faith and I had no motivation after going so hard in the marathon the day before so we met up to run our 1 mile together.  I was a little sore, but other than a random pain in the top of my foot, I felt pretty good.


Tuesday--1 mile in 10:29  


Wednesday-- 1 mile in 8:38.  Faith went fast so I figured I needed to see how I could do since I knew I wanted to try to PR at the race on Saturday.

We had softball practice that night but I was useless in the outfield because I couldn't bend down!!

I got my Marathon Maniacs number today!  MM#10723!




Thursday-- 1 mile in 9:13

Friday--1 mile in 9:19


Saturday-- Lady Track Shack 5k.  3.15 miles in 26:08.  New PR of 47 seconds!!  Mile 1: 8:22, Mile 2: 8:21, Mile 3: 8:22, Mile 3-3.15: 7:08, Average Pace: 8:19



I also attended a class at the Trapeze Federation with Karen.  Her sister works there and I'd been wanting to go forever!  It was sooo scary but SO MUCH FUN!




Sunday--10 miles in 1:56:23 Mile 1: 11:12, Mile 2: 10:43, Mile 3: 10:50, Mile 4: 10:59, Mile 5: 13:10, Mile 6: 12:14, Mile 7: 12:15, Mile 8: 11:59, Mile 9: 11:51, Mile 10: 11:15, Average Pace: 11:38.

Had to work at Disney in the afternoon.

Total miles this week: 18.15
Total miles in 2015: 125.3
Total miles: 1720.43

2,015 in 2015 miles: 286.31
Run Streak Days: 32

1 comment:

  1. Congrats on the PR! The trapeze looks really cool too, I'd love to try something like that :)

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